December Challenge – Week 4

Continuing the documentation of my December for the final week / 10 days.

Targets:

  • Read each morning (I have a list of books to finished as previously mentioned) Completed
  • Jog (or walk) an average of 2.3 miles each day to total 72 miles in December (far more than I’ve done in a single month before), and 300 miles by the end of the year (to match last year’s total).
  • Cycle an average of 20+ miles each day to total 660 miles in December (I’ve done more of this before so I’m confident about this one), and 6,000 miles by the end of the year (again to match last year’s total).
  • Do yoga each day, ideally 30 minutes, to help with the running and cycling…

Day 22

  • 0 miles ran today
  • Cycled approx. 15 miles today
  • No yoga
  • Bonus book (since I’ve finished the ones I’d planned to read): Charles Dickens’ Christmas Stories

Day 23

  • 0 miles ran today
  • Cycled approx. 30 miles today; on target
  • No yoga
  • Bonus book: Charles Dickens’ Christmas Stories

Day 24

  • 5 miles ran today; on target
  • Cycled approx. 18 miles today
  • Bonus book: Charles Dickens’ Christmas Stories
  • 15 minutes yoga

Day 25

  • 5 miles ran today; on target – 14/72/300 miles left to run!
  • Bonus book: Charles Dickens’ Christmas Stories
  • Cycled approx. 15 miles today
  • No yoga

Day 26

  • 0 miles ran today
  • Cycled approx. 12 miles today
  • No yoga

Day 27

  • 0 miles ran today; need to do 5, 5, 2 and 2!
  • Cycled approx. 30 miles today
  • No yoga

Day 28

  • 0 miles ran today
  • Cycled approx. 12 miles today
  • No yoga

Day 29

  • 5 miles ran today
  • Cycled approx. 15 miles today
  • No yoga!

Day 30

  • 0 miles ran today; 9 miles left to do!
  • Cycled approx. 30 miles today
  • No yoga!

And the final day…

Day 31

  • 5 miles ran in the morning
  • Cycled approx. 35 miles. Target reached! (660 miles cycled in December / 6,000 miles cycled in 2019)
  • Then ran another 5 miles in the afternoon to bring my total miles to 301. #exhausted

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